Ever find yourself not having much to be grateful for? Just remember that we as humans are blessed with senses and feelings many other animals lack. Whenever you need some inspiration for gratitude, go outside. Open your eyes, listen and expand your lungs with the fresh air. Take it all...

Are you grateful? Try this, list five things you are grateful for… RIGHT NOW!! Was it hard or easy? Were you boasting with gratitude or struggling to find a few things to list? It’s proven, being grateful daily can change your attitude, life, relationships!  So start now - write down...

Are you a better human? Do you want to be? You may be wondering what better human is all about. Take a gander, click away, and discover the greatness within you (and us)! There's no 'Silver Bullet' to being a Better Human - It's a full time job. 

I'm sure you've heard it... Attitude is everything! But what kind of attitude should we have? Jennifer Covington, Life Coach and writer for the Huffington Post, preaches that the key attitude is one of gratitude. Checkout the 4 reasons why it's important from her article, The One Habit You Need Succeed Above...

Would you believe me if I told you that meditation can boost your immune system, reduce loneliness, and cultivate willpower? If not, read this article here, then download the Buddify App (only $4.99 and makes meditation easy) and start meditating away because the benefits are ENDLESS!